Health & Safety
Stoptober 2016 - Helping Smokers Quit!
1 October 2016
Public Health England aims to get Smokers to give up for 28 days during the October Campaign Month. Those who can achieve that target will be 5 times more likely to quit permanently.
Giving up smoking is not easy, but the benefits are huge:
- Save Money - You'll have much more cash in your pocket. If you smoke a packet a day, you could save around £250 each month!
- Boost your health - No matter how long you've Smoked for, quitting can help improve your health straight away.
- Quit for your family - You're more likely to live longer and have more energy for quality time with your children, family and friends.
If you don’t smoke, why not try and support and reassure someone who does, remind them of the benefits of giving up.
If you need support to stop smoking there is lots of guidance on the 'Stoptober' Website: www.nhs.uk/OneYou/Stoptober